Description
TRS Whole Mung Beans are a nutrient-rich legume packed with plant protein, vitamins, and essential minerals. They are a great source of vitamins A, B, C, and E, supporting immunity, skin, and eye health. Naturally rich in antioxidants and fibre, mung beans help support heart health, digestion, and overall body balance, making them ideal for vegetarian and plant-based diets. Highly versatile, mung beans can be eaten cooked, soaked, or sprouted. They are perfect for salads, soups, dals, curries, and traditional dishes like khichdi.
How to Use:
Soak overnight, then cook in fresh water for about 15–30 minutes until soft. Add salt toward the end of cooking for the best texture.
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