Description
Annam Urid Gota – 1kg (Urad Dal)
Annam Urid Gota is a high-quality split urad dal made from small black lentils, highly valued in Indian cuisine for its rich, earthy flavor and creamy texture when cooked. It is an essential ingredient for classic dals, thick soups, curries, and fermented dishes such as dosa and idli.
Naturally rich in plant-based protein, dietary fiber, and essential minerals including iron, magnesium, and potassium, Annam Urid Gota is a nutritious addition to vegetarian and vegan diets.
Product Features:
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High in plant-based protein – ideal for vegetarian and vegan diets
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Natural source of fiber and minerals (iron, magnesium, potassium)
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Creamy consistency after cooking – perfect for dals, soups, and sauces
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Can be ground into flour – ideal for dosa, idli, and traditional flatbreads
Ingredients:
Split Black Lentils (Urid Gota / Urad Dal)
Nutritional Values per 100g:
- Energy: 362 kcal
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Fat: 2 g
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Saturated Fat: 0 g
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Carbohydrates: 62 g
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Sugars: 0 g
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Protein: 24 g
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Fiber: 1.5 g
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Salt: 0 g
- Usage Instructions:
- Soak before cooking, then boil for 30–40 minutes until tender. Suitable for dals, soups, curries, served with rice, roti, or naan, or ground into flour for dosa and idli.
- Storage:
- Store in a cool, dry place, in a tightly sealed container, away from moisture.





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